Rajma Recipe Complete Guide to the Perfect Kidney Bean Curry
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Whether served with steamed basmati rice (popularly known as “Rajma Rice”) or flatbread, it’s a meal that brings warmth and satisfaction in every bite.
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Introduction Rajma Recipe |
The iconic “Rajma Recipe” is one of the most loved and nutritious comfort foods from North India. Made by simmering red kidney beans (rajma) in a tomato-onion gravy and combined with warm Indian spices, rajma is more than a dish – it’s an emotion for many Indian households. Whether served with steamed basmati rice (popularly known as “Rajma Rice”) or flatbread, it’s a meal that brings warmth and satisfaction in every bite. In this post, we will tell you the “Rajma Recipe” including preparation, equipment, nutrition facts, variations, FAQs, and more.
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Preparation & Cooking Time
Time
- Soaking Time | 8 Hours or Overnight
- Preparation Time | 20 mins
- Cooking time | 45-60 mins
- Total time | 9 to 10 hours (including soaking)
Tools Required
| उपयोग | उपकरण |
|---|---|
| राजमा को जल्दी और अच्छी तरह पकाने के लिए | प्रेशर कुकर या इंस्टेंट पॉट |
| मसाला/ग्रेवी तैयार करने के लिए | भारी तले वाला पैन |
| सामग्री भिगोने और मिलाने के लिए | मिक्सिंग बाउल |
| ग्रेवी को हिलाने के लिए | लकड़ी का स्पैटुला |
| सब्जियों के लिए | चाकू और चॉपिंग बोर्ड |
| ताजा अदरक या लहसुन के लिए | ग्रेटर |
| मसालों की सटीक माप के लिए | मापने वाले चम्मच |
Ingredients for Rajma Recipe
For boiling rajma:
- 1 cup rajma (kidney beans)
- 4 cups water
- 1/2 tsp salt
- 1 bay leaf
For masala:
- 2 medium-sized onions (finely chopped)
- 2 large tomatoes (puréed or finely chopped)
- 1 tbsp ginger-garlic paste
- 2 green chillies (slit or chopped)
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chilli powder
- 1 tbsp coriander powder
- 1/2 tsp garam masala
- 1 tsp rajma masala (optional but recommended)
- Salt to taste
- 2 tbsp oil or ghee
- Fresh coriander leaves (for garnish)
Step-by-Step Method
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Step 1: Soaking rajma
- Wash and soak the rajma beans thoroughly overnight or at least for 8 hours in plenty of water.
Step 2: Boiling the rajma
- Drain the soaked beans, wash again and pressure cook by adding water, salt and bay leaf.
- Cook for 5-6 whistles or until the rajma is soft and mashed.
- Reserve some water for cooking.
Step 3: Preparing the masala base
- Heat oil/ghee in a heavy bottom pan.
- Add cumin seeds and let them crackle.
- Add onions and sauté till golden brown.
- Add ginger-garlic paste and cook till the raw smell disappears.
- Add chopped tomatoes and cook till the oil separates.
- Add all the dry spices: turmeric, chili powder, coriander powder and optional rajma masala.
- Cook this masala well till it becomes thick and flavourful.
Step 4: Mixing Rajma and Masala
- Add boiled Rajma and some reserved water to the masala.
- Mix well and cook for 20-30 minutes until it thickens and blends well.
- Adjust salt and garnish with fresh coriander.
Serving Tips
- Rajma Rice: Serve with steamed or jeera rice.
- Indian Breads: Serve with roti, naan or paratha.
- Side Salad: Onion rings, cucumber and lemon wedges.
- Accompaniments: Add a dollop of yogurt or pickle for an authentic North Indian touch.
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Health & Nutrition Information
- Calories | 320 kcal
- Protein | 15 g
- Carbs | 45 g
- Fat | 10 g
- Fiber | 10 g
- Sodium | 400 mg
Types of Rajma Recipes
- Punjabi Rajma – Classic thick rajma gravy.
- Rajma Masala – Spicy version with added spices.
- Rajma Curry – Thin version for chapatis.
- Kashmiri Rajma – Mildly flavoured with yogurt.
- Rajma Biryani – Layered preparation of rice and rajma.
- Rajma Soup – Healthy dish using rajma and vegetables.
- Rajma Salad – Cold dish with onion, tomato and lemon.
“Rajma Recipe के साथ Spicy Biryani का स्वाद और भी मज़ेदार हो जाता है।”
FAQ – Frequently Asked Questions:
Can I skip soaking the rajma?
No, soaking makes the rajma soft and reduces the cooking time.
What to do if the rajma is undercooked?
Pressure cook for 3-4 whistles.
Can I freeze cooked rajma?
Yes, it stores well in the freezer for up to a month.
What is the difference between rajma and rajma abroad?
Indian rajma is smaller and cooks quickly; Western rajma may need more cooking.
Can I use canned rajma?
Yes, but wash well and reduce the cooking time.
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Conclusion
Rajma recipe is a heart-warming dish that combines nutrition, flavour and tradition in a single pot. Perfect for weeknight dinner or Sunday lunch, rajma is versatile, protein-rich and easy to make. Whether you are a beginner or an experienced cook, this recipe promises a satisfying and soul-soothing experience. Bookmark it, share it and enjoy the magic of Indian comfort food.
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