Mutton Rogan Recipe – Traditional Kashmiri Style | Slow-Cooked Mutton Curry
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Discover how to whip up authentic Mutton Rogan right in your kitchen. This rich, spicy, and flavor-packed slow-cooked Kashmiri mutton curry is an Indian classic you simply can’t miss!
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Introduction to Mutton Rogan
If you love indulging in rich and aromatic Indian curries, then Mutton Rogan should definitely be on your dinner menu. Also known as Rogan Josh, this iconic dish hails from Kashmiri cuisine and is renowned for its bold flavors, stunning red hue, and melt-in-your-mouth meat.
What makes Mutton Rogan truly special is the slow cooking method, which allows the spices to infuse deeply into the meat. It’s a dish that elevates simple ingredients into something truly luxurious and memorable. Whether you’re hosting friends or treating yourself, this spicy mutton curry is sure to leave a lasting impression.
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Preparation & Cooking Time
Time
- Preparation Time : 20 minutes
- Cooking Time : 2 hour
- Total time : 2 . 20 hour
- Marination Time : 1 hour (optional but highly recommended)
Slow cooking really brings out the flavors in Mutton Rogan, ensuring each bite is deeply satisfying.
Tools Required
| उपयोग | उपकरण |
|---|---|
| मटन पकाने के लिए | भारी तले वाला पैन/बर्तन |
| मसाला पीसने के लिए | मिक्सर ग्राइंडर |
| सामग्री मापने के लिए | मापने के कप और चम्मच |
| प्याज, लहसुन काटने के लिए | चाकू और चॉपिंग बोर्ड |
| परोसने के लिए | सर्विंग बाउल |
Ingredients for Mutton Rogan
Here’s a delightful recipe for Mutton Rogan that you can whip up at home:
For the Curry:
- 750g bone-in mutton pieces
- 4 tbsp mustard oil
- 2-3 dried red chilies
- 2 bay leaves
- 4-5 cloves
- 3 green cardamoms
- 1 black cardamom
- 1-inch cinnamon stick
- 2 tsp fennel powder
- 1 tsp dry ginger powder
- 1 tsp Kashmiri red chili powder
- 1 tsp turmeric powder
- 2 onions (finely sliced)
- 1 tbsp garlic paste
- 1 tbsp ginger paste
- 1 cup whisked yogurt
- Salt to taste
- Water as needed
This blend of spices is what gives Mutton Rogan its unique flavor and beautiful deep red color, all while keeping the heat at a pleasant level.
Step-by-Step Method
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Step 1: Heat and Temper
- Start by heating the mustard oil in a heavy pan until it’s smoking.
- Then, lower the heat and toss in the whole spices: bay leaves, cardamoms, cloves, cinnamon, and dried chilies.
- Sauté them for about 30 seconds.
- This step creates a fragrant base for your Mutton Rogan, filling the oil with rich, earthy aromas.
Step 2: Add Onions and Aromatics
- Next, add the sliced onions and sauté them until they turn golden brown.
- After that, mix in the ginger-garlic paste and cook for another 2–3 minutes until the raw smell fades away.
- The onions add depth and a touch of sweetness to your spicy mutton curry, laying a solid foundation for the dish.
Step 3: Add the Mutton
- Now it’s time to add the mutton pieces.
- Sear them on medium-high heat until they’re browned all over.
- This step is crucial as it locks in the juices and enhances the flavor of the Mutton Rogan.
Step 4: Spices and Yogurt
- Start by adding turmeric, fennel powder, dry ginger powder, and Kashmiri red chili powder to the mix.
- Give it a good stir.
- Then, reduce the heat and slowly incorporate the whisked yogurt, stirring continuously to prevent it from curdling.
- Yogurt adds a lovely creaminess and helps balance out the bold spices in your Indian mutton dish.
Step 5: Simmer to Perfection
- Pour in enough water to cover the mutton.
- Cover the pot and let it cook on low heat for about 1.5 to 2 hours, until the meat is tender and you see oil floating on top.
- This slow-cooking technique is what creates the magic of Mutton Rogan – tender, juicy mutton enveloped in a rich, flavorful curry.
Serving Tips
Serve your Mutton Rogan hot alongside:
- Steamed basmati rice
- Garlic naan or tandoori roti
- Laccha paratha
- Cucumber raita or onion salad
It pairs beautifully with rice thanks to its thin yet flavorful curry, making it an ideal slow-cooked mutton dish for dinner parties or special occasions.
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Health & Nutrition Information
- Calories | 480
- Protein | 32g
- Carbohydrates | 12g
- Fat | 35g
- Fiber | 2g
- Sodium | 680mg
While it’s a bit indulgent, Mutton Rogan provides a solid amount of protein and essential spices known for their digestive benefits.
Variations of Mutton Rogan
There are plenty of tasty ways to whip up Mutton Rogan, depending on your taste:
- Pressure Cooker Mutton Rogan – Ready in under an hour.
- Mutton Rogan with Tomatoes– A tangy twist with chopped tomatoes.
- Rogan Josh with Kashmiri Chilies Only – For that vibrant red color without the heat.
- Restaurant-Style Mutton Rogan – A thicker, creamier version with butter or cream.
- Spicy Mutton Rogan – Add more chili for an extra kick.
Each variation keeps the essence of Mutton Rogan while adding its own unique touch.
Expert Tips for Perfect Mutton Rogan
- For a richer flavor in your curry, opt for bone-in mutton.
- Make sure to whisk the yogurt thoroughly and add it gradually to prevent curdling.
- Keep the heat low while cooking to really bring out those flavors.
- Don’t overlook the fennel and dry ginger – they’re essential for that authentic Kashmiri mutton experience.
- Let the dish rest for about 10–15 minutes before serving; this really enhances the flavor.
With these tips, your Mutton Rogan will be rich, tender, and bursting with flavor.
“Mutton Rogan के साथ Marry Me Chicken का स्वाद और भी मज़ेदार हो जाता है।”
FAQ – Frequently Asked Questions:
What’s the difference between Mutton Rogan and Rogan Josh?
They’re essentially the same dish – “Rogan Josh” is the name used in Kashmir, while “Mutton Rogan” is a more common, simplified version.
Can I make Mutton Rogan without yogurt?
You can use cream or cashew paste as a substitute, but yogurt really gives it that authentic taste.
How long can I keep Mutton Rogan in the fridge?
It stays fresh for up to 3 days when stored in an airtight container.
Is it okay to use chicken instead of mutton?
Absolutely, but keep in mind that the dish is traditionally made with mutton for the best flavor.
Conclusion
If you’re in the mood for something bold, traditional, and full of flavor, Mutton Rogan is the perfect comfort food. With its roots in Kashmir, the slow-cooking method, and a delightful mix of aromatic spices, it stands out as one of the best dishes in Indian cuisine.
By following this step-by-step guide, you can recreate that restaurant-quality Mutton Rogan right in your own kitchen. Whether it’s for a festive occasion or just a cozy weekend meal, this dish is sure to impress.
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