Matar Paneer Recipe – Easy North Indian Style Curry
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Discover how to whip up authentic matar paneer right in your kitchen. This creamy, spiced curry featuring green peas and cottage cheese is a delightful match for rice or roti.
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Introduction to Matar Paneer
Matar Paneer is a beloved North Indian curry that combines tender paneer cubes (Indian cottage cheese) and vibrant green peas, all simmered in a luscious, spiced tomato gravy. It’s a staple in both homes and restaurants, cherished by vegetarians and food lovers alike.
What sets Matar Paneer apart is its rich, creamy texture, fragrant spices, and the delightful harmony of sweet peas with soft paneer. Whether you’re throwing a dinner party or just looking for a cozy weeknight meal, matar paneer deserves a spot on your Indian food menu.
This recipe is ideal for anyone craving a homemade Indian curry that tastes like it came straight from a restaurant kitchen.
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Preparation & Cooking Time
Time
- Preparation Time : 15 minutes
- Cooking Time : 25 minutes
- Total time : 40 minutes
Making matar paneer from scratch is quicker than you might think, and it delivers incredible flavor with minimal fuss.
Tools Required
| उपयोग | उपकरण |
|---|---|
| मसाले पीसने के लिए | मिक्सर ग्राइंडर |
| ग्रेवी पकाने के लिए | गहरी कढ़ाही या नॉन-स्टिक पैन |
| पनीर तलने के लिए | फ्राइंग पैन |
| सामग्री काटने के लिए | चॉपिंग बोर्ड और चाकू |
| मापने के लिए | माप कप और चम्मच |
These tools are essential for crafting a smooth curry base and achieving the perfect paneer texture, which is crucial for the ultimate matar paneer experience.
Ingredients for Matar Paneer
Here’s what you’ll need for an authentic matar paneer curry:
For the Gravy:
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 1 large onion, finely chopped
- 2 medium tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
Other Ingredients:
- 1 cup green peas (fresh or frozen)
- 200 grams paneer, cubed
- 1/4 cup cream or 2 tablespoons cashew paste (optional)
- Fresh coriander leaves for garnish
These ingredients come together to create the rich and flavorful base that defines matar paneer.
Step-by-Step Method
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Step 1: Prepare the Curry Base
Start by heating some oil in a pan. Toss in cumin seeds and let them sizzle. Sauté the onions until they turn a lovely golden brown, then add ginger-garlic paste and cook until that raw aroma fades away.
This base is crucial for building the deep flavors that make a classic matar paneer truly special.
Step 2: Add Tomatoes and Spices
- Next, stir in pureed tomatoes and let them cook until the oil starts to separate.
- Then, add turmeric, chili powder, coriander powder, and salt.
- Let this masala simmer until it thickens up nicely.
- This creates the aromatic foundation of the matar paneer curry, which clings perfectly to the paneer and peas.
Step 3: Add Green Peas
- Now, toss in the green peas along with a splash of water.
- Cover the pan and let it cook for about 5–7 minutes until the peas are tender.
- You can use fresh or frozen peas, depending on what you have on hand.
- Green peas are essential to matar paneer, adding a touch of sweetness and a delightful texture to the dish.
Step 4: Add Paneer
- Gently fold in the paneer cubes into the gravy and let it simmer for another 5 minutes. Be careful when stirring to keep those soft paneer pieces intact.
- The soft, spongy paneer is what makes matar paneer a beloved vegetarian dish in many Indian homes.
Step 5: Finish with Cream and Garnish
- For that extra richness, add cream or cashew paste.
- Sprinkle some garam masala and chopped coriander leaves on top.
- Turn off the heat and let the curry sit for a few minutes.
- And just like that, your matar paneer is ready to be served!
Serving Tips
Matar Paneer goes wonderfully with:
- Steamed basmati rice
- Jeera rice (cumin rice)
- Roti or chapati
- Naan or paratha
- Boondi raita or cucumber salad
This matar paneer recipe is incredibly versatile, making it a perfect match for any Indian bread or rice dish you whip up.
So join us and make everyday kitchen special with “Home Kitchen Hub”.
Health & Nutrition Information
- Calories – 310
- Protein – 14g
- Carbohydrates – 20g
- Fat – 18g
- Fiber – 5g
- Sodium – 460mg
This matar paneer dish is a fantastic protein-packed vegetarian option that’s both hearty and fulfilling.
Variations of Matar Paneer You Can Try
- Dhaba-style Matar Paneer – Bold and spicy, cooked in mustard oil for that rustic touch.
- Matar Paneer with Gravy – A rich, thick curry that feels like a restaurant treat.
- Dry Matar Paneer – Perfect for lunchboxes, this version skips the tomato gravy.
- Paneer Bhurji with Peas – Think scrambled eggs, but with crumbled paneer and peas.
- Vegan Matar Paneer – Swap out the paneer and cream for tofu and coconut milk.
Each of these variations adds a unique twist to the classic matar paneer while keeping its beloved flavors intact.
Tips for Best Matar Paneer
- If you can, use fresh homemade paneer for the best flavor.
- Soak store-bought paneer in warm water to soften it up.
- Be careful not to overcook the peas or paneer, as they can become rubbery.
- For an extra flavor boost, toss in some kasuri methi (dried fenugreek leaves).
- Let the curry sit for a few minutes before serving to enhance the flavor.
Follow these tips, and you’ll have restaurant-quality matar paneer every time!
“Matar Paneer के साथ Marry Me Chicken Pasta का स्वाद और भी मज़ेदार हो जाता है।”
FAQ – Frequently Asked Questions:
Can I freeze matar paneer?
Absolutely! It freezes beautifully for up to 2 months. Just thaw it out and reheat it gently when you’re ready to enjoy.
What can I use instead of cream?
You can try using cashew paste, coconut cream, or even thick yogurt—they all work like a charm!
Can I make matar paneer vegan?
For sure! Just swap out the paneer for tofu and use some plant-based cream or nuts instead.
Is matar paneer healthy?
Definitely! It’s a great source of protein, especially for those following a vegetarian diet.
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Conclusion
Whether you’re just starting out in Indian cooking or you’re a seasoned pro, matar paneer is a must-try dish that guarantees comfort and deliciousness in every bite. The delightful mix of spicy, tangy, and creamy flavors makes it a family favorite.
So, the next time you’re planning a special meal or a laid-back dinner, let matar paneer take center stage. It’s quick, easy, and always a crowd-pleaser.
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